
LinkedIn: Performance + Promotion
LinkedIn: Performance + Promotion Actively Building a Network When it comes to building a strong network, quantity over quality really is the case. Having a
Ever noticed time disappear when you look back at the clock after being ‘zoned in’ to an activity? Well, possibly to your surprise, this actually has a name. This feeling of being so engaged that time passes is called “flow”.
Flow is an optimal state of mind where you are functioning at full capacity. Ultimately your focus overshadows other variables such as tiredness and boredom as you are really able to get to work.
The obvious benefit of a Flow state of mind is productivity, but flow also provides great benefits to your health. It has been found to be a huge contributor to healthy aging and emotional regulation, whilst also being linked to increasing levels of self-actualization and happiness.
When considering productivity, people in a flow state are often more productive yet exert less energy whilst also creating higher quality work, this is due to greater attentional focus.
The positive impact of flow also means it increases motivation, boosts creativity and overall makes your work feel much more fulfilling, lasting far beyond a short lasting mindset.
Balance between the challenge and your skills:
Clear goals & Immediate feedback:
Action Awareness Merging:
Complete Concentration:
A Sense of control over the task:
Loss of self-consciousness:
Timelessness:
Rewarding Experience:
1) Set a clear goal:
2) Make it Challenging:
3) Reduce Distractions:
LinkedIn: Performance + Promotion Actively Building a Network When it comes to building a strong network, quantity over quality really is the case. Having a
Why Business People Should Think Like a Chess Grandmaster Preparation Beginner chess players often arrive at the board under-prepared, which may suffice against players at
How to Negotiate Business Deals Like a Poker Pro Position is Everything Being on the button is the ideal position in poker. In other words,
Will GPTZero put a Stop to OpenAI’s ChatGPT? ChatGPT has taken the world by storm over the past couple of months. Students love it, but
Navigating the Evolving FM Landscape: Understanding the Reasons Behind Job Changes Facilities management (FM) is a highly specialised discipline that is constantly evolving. The function
Insights into the Mind of a Facilities Manager: Understanding Their Interests and Priorities Facilities management is a crucial aspect of any organization as it deals
The Briefing, 26th Jan 2022 It is a common misconception that one must love every aspect of their job to be satisfied with it. However,
Can napping at the office boost productivity? Seen as a ridiculous fad by many, giving employees the option to have a nap whilst at work
LinkedIn: Performance + Promotion Actively Building a Network When it comes to building a strong network, quantity over quality really is the case. Having a
Why Business People Should Think Like a Chess Grandmaster Preparation Beginner chess players often arrive at the board under-prepared, which may suffice against players at
How to Negotiate Business Deals Like a Poker Pro Position is Everything Being on the button is the ideal position in poker. In other words,
Will GPTZero put a Stop to OpenAI’s ChatGPT? ChatGPT has taken the world by storm over the past couple of months. Students love it, but
Navigating the Evolving FM Landscape: Understanding the Reasons Behind Job Changes Facilities management (FM) is a highly specialised discipline that is constantly evolving. The function
Insights into the Mind of a Facilities Manager: Understanding Their Interests and Priorities Facilities management is a crucial aspect of any organization as it deals
The Briefing, 26th Jan 2022 It is a common misconception that one must love every aspect of their job to be satisfied with it. However,
Can napping at the office boost productivity? Seen as a ridiculous fad by many, giving employees the option to have a nap whilst at work